Caesura Coaching
Certification
For more than ten years, I have been working professionally at the interface between communication and science. As a scientist, I am used to getting to the heart of a matter and finding and including all decisive factors. This training helped me in my subsequent activities as a PR and communications specialist for science and medicine to quickly delve into a wide variety of topics. Now, it gives my coaching sessions precise analysis of the situation and depth of focus.
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Communication is (the) key​
Communication increased my awareness of the subtleties between the lines and the connecting or separating aspects of language. During my training as a Life Coach, I realized how important our conscious or unconscious words are. They shape our worldview and self-image.
Caesura - take a break
​Cæsura, in poetry, means a pause in the verse before the next section. For me, this pausing is an opportunity to reflect and make a conscious choice about how the story should continue after that — an all-important break. That's how Cæsura Coaching came about.
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You are the focus​
You are always at the center of the coaching. You decide whether you are looking for an answer to a question in a single session, or whether you want to delve deeper into a topic in several sessions. I can also coach you on a walk or in a café if that suits you.
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I have well-founded techniques and methods in stock to release blockades, really get your potential soaring, or expose your subconscious when it rushes off in a different direction than your head. I understand how the hippocampus and the amygdala can get in each other's way, and I know how to calm that down.
About me
Hi, I'm 46, working, and a single parent with two children of primary school age. Alternatively, you can read it like this: I tried that thing with the family, and it didn't work as advertised. Dealing with an increasing mental load became vital.
And despite that, or perhaps because of it, I'm standing here, and I'm exactly where I feel comfortable, in an environment that inspires me, surrounded by people, pets, and things I adore. Along the way, I also discovered that an intimate partnership and being parents could be two entirely separate things, creating ease, freedom, and space for personal development for everyone, including the kids.
In my coaching, I offer my intuition, empathy, and experience in addition to professional coaching methods and techniques. In a consultation, I add my outside perspective and common sense (my two cents) and challenge you as a razor-sharp sparring partner for your thoughts and dreams. If you want to, you can also count on me to hold you accountable for making your goals a priority in your life and really go for them!
